---
title: 5 Ways to Fight Off Academic Stress
description: Being a college student comes with great demands that can be overbearing to us if we are not prepared. Projects, presentations, research papers with short deadlines, exams… These external factors […]
---

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# Keiser University Latin American Campus

# Keiser University Latin American Campus

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# 5 Ways to Fight Off Academic Stress

by [keiser1](https://blog.keiseruniversity.edu.ni/es/noticias-y-eventos/author/keiser1) | sep 13, 2017

Being a college student comes with great demands that can be overbearing to us if we are not prepared. Projects, presentations, research papers with short deadlines, exams… These external factors contribute to a feeling of strain and pressure, known as stress. Although stress can be beneficial to us, overwhelming stress can be counterproductive. Here are 5 ways you can ease or mitigate stress:

![](https://blog.keiseruniversity.edu.ni/hs-fs/hubfs/Imported_Blog_Media/Stress-infographic-01-1.jpg?width=1050&height=1050&name=Stress-infographic-01-1.jpg)

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#### About the author

 keiser1

Topics:   [Seahawk Voices](https://blog.keiseruniversity.edu.ni/es/noticias-y-eventos/tag/seahawk-voices)

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